It's day 2 or 2013, and I thought I would take a second to look back through some of my favorite workouts from 2012!
|Lean Legs March Workouts!|
|No Equipment No Nonesense Workout! This one is perfect for when you are on vacation or don't have access to a gym.|
|Two Dumbbells and a Jump Rope Sweat Fest! |
No fancy equipment required here. All you need is a set of light and heavy dummbells and a jump rope.
|Bikini Bottom Workout|
Grab a medicine ball and get ready to tone up that backside.
|Step It Up Workout|
Step up your boring routine with this little doozy!
|80's Inspired Cycle Class|
|HIIT - 15 Minute Sweat Fest! |
45 seconds of work followed by 15 seconds of rest = fun, fun fun! Repeat the circuit as many times as you can for a total body workout you can do anywhere.
|Grab your barbell, resistance tubing, and dynamax ball and get ready to sweat!!|
|30 X 4 Power Circuit! |
For this circuit, you will need a BOSU, Dynamax ball, tubing, and gliders!
|You Vs. the Sand 20-15-10-5|
Let the sand kick your but with this killer workout!
Get your booty burn on with this quick barre routine!
I have lots of fun workouts planned for you in 2013 so be sure to stay tuned! What would you like to see more of? Workouts? Videos? Recipes? I'm all ears!
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