How is your week going so far? Have you gotten in any good workouts this week? Things have been pretty busy at work, so I have had to squeeze in my workouts whenever I have a spare moment. Most of the time, this means I need to combine my cardio and strength training into one heavy hitting punch!
Yesterday, I headed into the gym early and got my iron on! I made myself at home in one of the group exercise studios and got straight to work on a total body circuit!
I grabbed a 30lb barbell (clean & press), a 55lb barbell (squats), a 60lb barbell (deadlifts), a Dynamax ball, jump rope, and resistance tubing and prepared to sweat buckets.
Have you ever heard of a Pluot? Me either until last Sunday. I was at Sam's and came across an interesting looking fruit so I stopped to inspect. There was a gentleman standing next to the Pluot stand and assured me that I had to try them. He said they were amazing, so naturally, into my basket they went. :)
A pluot is a combination of a plum and an apricot. They are absolutely delicious! I mean life changing. I am totally addicted. I've eaten one every day since Sunday.
Have you ever tried one? I still don't know how I feel about man mad types of fruits, but they are yummy!
So what do you think about combination fruits?
What was your favorite workout from the week?
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