October Training Plan

Wednesday, October 5, 2011

Howdy There!

How are you this lovely hump day? We had our neighborhood block party last night and had a lot of fun meeting our new neighbors. There were too many cute kids and puppies to count!

How have you gotten your sweat on this week? I have been subbing quite a lot lately, and I love teaching new formats! I taught a kickboxing class, a strength training class, and a yoga class on Monday, then two kickboxing classes and a cycle class Tuesday. I have been one sweaty girl.

Although tendonitis has slowed down my training program, I will hopefully still be ready for the October 22nd 13.1 half marathon.

Here is my October training plan!

I hope you all have a wonderful Wednesday!

What is your favorite way to get your sweat on?

In health,

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