Clean Eating And Exercise With A Newborn

Tuesday, August 5, 2014

Howdy!

I hope you all had a wonderful weekend! We spent most of the weekend at home soaking up precious time with the hubs. Annabelle is a daddies girl already! On Sunday, my Dad drove my grandparents over from College Station so they could meet Annabelle. It was so fun getting to see her with her great grandparents.

Sunday night, I did a little food prep for the week. E grilled extra meat for easy dinners and lunches and I made ham and egg cups for breakfast. Simply grease a muffin tin and line with ham or turkey. Crack 1 egg in each ham cup and sprinkle with salt and pepper. Bake at 400 degrees for 15-20 minutes or until egg is set.


On Monday, Annabelle and I started our day off with a nice 3 mile walk. It felt nice when we started, but was definitely getting toasty towards the end. After our walk and a quick snack for little bit, it was time for a strength workout. All you need for this workout is a set of medium dumbbells.


After our workout, it was playtime. She is still not quite sure about tummy time. She prefers to just try to eat her pillow instead. She much prefers to lie on her back and look at all the cool toys hanging from her play mat.



We spent the afternoon eating and napping while mom tried to quickly get things done during her nap. Overall, I would call it a successful Monday!

How do you fit in workouts with a kiddo or a busy schedule?

In health,

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2 Responses to “Clean Eating And Exercise With A Newborn”

  1. Those egg cups look great! Since I work full time, the only way I can workout is to wake up REALLY early, before the kids wake up! (since i dont want to miss any time with them!) ;)

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    Replies
    1. They are and so easy!! I teach all the early morning classes at my gym, so I'm with you on the early am workouts! :)

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