Peanut Butter Pumpkin Chia Pudding

Thursday, October 31, 2013


Boy do I have a yummy yummy recipe for your today! I have been a fan of chia pudding for a while now, but this recipe takes the cake. It combines two of my favorite things.... PB2 and pumpkin. Plus, it kept me full for HOURS which is not normal for me at breakfast.

If that's not enough, this is the perfect breakfast for a busy morning. You can literally grab it and go! I actually made mine in a protein shaker and transferred it to the mug in the morning. If you were eating on the run, you could eat it straight from your shaker!

Peanut Butter Pumpkin Chia Pudding

by Lauren George
Prep Time: 5 minutes
Cook Time: 0 minutes
Keywords: raw breakfast gluten-free

Ingredients (1 serving)
    The Night Before
    • 3 tbsp chia seeds
    • 1 tbsp ground flax seeds
    • 2 tbsp pumpkin puree
    • 2 tbsp PB2 or 1 tbsp nut butter of choice
    • 1 cup almond milk
    • 1 packet of stevia
    • lots of cinnamon and nutmeg
    In The Morning
    • 1/2 a banana for topping
    • extra almond milk for thinning
    Combine chia seeds, flax seeds, pumpkin puree, PB2, almond milk, stevia, nutmeg, and cinnamon in a sealable container.
    Stir until well mixed.
    Cover and place in refrigerator over night.
    In the morning, add additional almond milk to thin out the pudding if necessary (this is all about personal preference).
    Top with banana slices and enjoy.
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    I had it again for breakfast this morning and it was just as amazing as yesterday. I think this is going to be my go to for awhile! Let me know if you give it a try.

    What do you eat when you need breakfast on the run?

    In health,

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    2 Responses to “Peanut Butter Pumpkin Chia Pudding”

    1. Is the pumpkin puree from a can or do you make it fresh somehow?

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    I would love to hear your thoughts! Feel free to leave a comment below.