Howdy!
How are you today? What did Tuesday bring you? I started out my day with a killer boot camp class (my glutes are already sore) followed by a Piloxing class. In the afternoon, I went to talk to new employee orientation about health and wellness. I rounded out the day with a core class and some more work.
In honor of hump day, I want to share with you a few things I am loving lately!
Source: http://savearecipe.blogspot.ca via kayla on Pinterest |
Another thing I am loving these days is this delicious Cinnamon Apple Detox Drink. You simply slice up a Fuji apple and throw it in a pitcher with a stick of cinnamon. It helps curb my sweet tooth, tastes great, helps me consume more water throughout the day, and the cinnamon can help balance your blood sugar.
Source: http://mom2mycrazy2.blogspot.com via Katie on Pinterest |
Source: http://dangshefine.stockphotosweb.com via Shannon on Pinterest |
[Source: Daily Savings from All You]
Lastly, I love love love at home weekend workouts, and this one is a real gem! No equipment necessary, but totally but kicking and sweat inducing = my favorite kind of workout!
Source: http://pinning2fun4813.blogspot.com/ via Felicia on Pinterest |
I'm headed off to work! I hope you all have a fabulous hump day?
What are you loving these days?
In health,
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