Happy Hump Day!
Who needs a good laugh to start their hump day off right? I do! Ok, here you go!
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Is that not the cutest thing ever??? LOVE IT!! :)
So some of you might have seen the A to Z survey created by Janetha that has been floating around the healthy living blog world lately. I decided it was too fun not to participate in! Here it goes:
A is for age: 24
B is for breakfast today: Egg whites and gluten free toast with peanut butter and half a banana
C is for currently craving: coffee frozen yogurt (that is pretty much a constant craving)
D is for dinner tonight: a salad from Jason’s Deli (that’s my go to meal when E is out of town for work)
E is for favorite type of exercise: barre classes, Pilates, or running (Sorry, it’s a tie!)
F is for an irrational fear: Fire! I’m absolutely terrified of fire! L
G is for gross food: Chicken Spaghetti – I think it is some kind of mental block, but I can’t stand the taste or texture!
H is for hometown: College Station, TX aka Aggieland
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I is for something important: God, family, & friends – Really what else is there?
J is for current favorite jam:
K is for kids: none, sadly
L is for current location: Dallas, TX aka Big D
M is for the most recent way you spent money: Groceries. I went shopping at 7:00am on Sunday morning to get it out of the way before the busy day ahead. Let me tell you, it was amazing! No one was in the store. I flew through my list in no time!
N is for something you need: Time to rest. I feel like I always fill my rest times with things on my to-do list.
O is for occupation: Group Exercise Coordinator, fitness instructor, and Pilates trainer
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| Yep, that's what I do all day! Dress up in 80's clothes and jump around like a mad woman. Ok, so maybe I don't dress like that every day, but I would if I could! |
P is for pet peeve: When people are late.
Q is for a quote: “Life’s a dance, you learn as you go. Sometimes you lead, sometimes you follow. Don’t worry ‘bout what you don’t know. Life’s a dance, you learn as you go!” – John Michael Montgomery
R is for random fact about you: Watermelon is my all time favorite food!!
S is for favorite healthy snack: Peanut butter and banana
T is for favorite treat: Coffee Fozen Yogurt!!!! I’m drooling just thinking about it!
U is for something that makes you unique: I am peppier at 5am than I am at 5pm, and by 10pm I'm a grandmother in bed and worthless! :)
V is for favorite vegetable: Zuchinni
W is for today’s workout: Today I taught Piloxing, cycle and a core express class. I also practiced some new barre choreography! J Sweaty and happy!
X is for X-rays you’ve had: Kneecap- I broke my kneecap doing a back handspring in high school 2 days before cheerleading tryouts. I tried out on one leg, and with God’s help, still made the team! Sacrum (lower back) – I got a stress fracture from running too much while teaching a ton of high impact classes. Moral of the story – listen to your body!
Y is for yesterday’s highlight: Teaching my amazing participants at noon. My Monday Piloxing class always has a ton of energy and starts my week off right!
Z is for your time zone: Central Standard Time
Now you know me a little bit better! Can you pick one letter and tell me what the answer would be for you??
Check out this cool read: Top 10 U.S. Cities for Well-Being. Do you live in one of these? If so, tell me why you think it's so fantastic!
In health,
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