I'm Ready To Shake My Booty At The Barre!

Friday, February 10, 2012

Happy Friday!

So I'm a little late on today's post, but it's been a busy day! I hope you are having a fabulous Friday, and are ready to embrace the weekend. One of my friends sent me this picture to share with you all. Isn't he cute? Thanks Veronica!


You know how I love dogs, and dogs that work out are just irresistible. So back to my busy Friday. I have been running around like a mad women getting ready for the workshop we are hosting this weekend at my club. This is not just any workshop, it is Booty Barre!!!! I can't even tell you how excited I am about this certification.


Tracey Mallet is coming in to teach the course, and she is fabulous! According to their website, "Booty Barre is a sexy, energetic 55-minute DANCE-A-THON that combines the TONING benefits of yoga, Pilates and dance to STRENGTHEN AND STRETCH the body to HELP YOU LOOK (AND FEEL) 10 years younger."


I don't think you could describe a class that better fits my personality, or one that encompasses more of my favorite fitness formats! Can you tell I'm super excited for this certification? If you've never taken a Booty Barre class, check out this clip of Tracey's amazing new DVD!

I'm off to finish getting things ready for tomorrow. I will report back with details on the certification later. I have a feeling I am going to be beyond sore come Monday! :)

What are your plans for the weekend?

In health,

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