Showing posts with label Happy Healthy Holidays Challenge. Show all posts

Christmas + A Trip To The Texas Bowl (picture book style)

Friday, January 2, 2015

Happy 2015 Friends!!

I can't believe it is already 2015! 2014 was an eventful year to say the very least. Thanks to the arrival of our tiny human, I definitely think it was the best year yet! I took a little blogging hiatus over the holidays so I could focus on spending quality time with my little family. We were away from Austin for most of the break, so I didn't want to have to lug around my computer. We had plenty of baby stuff to keep our hands full! 

We kicked off our holiday festivities with a little Texas basketball on December 23rd. E had to work a little bit the morning of Christmas Eve so we couldn't leave town until after that. Belle absolutely loves basketball games there is so much to look at. It was a great game and a wonderful start to our very sports filled holiday!


Once E finished working on Christmas Eve, we headed down to College Station to spend some time with both sides of the family. We celebrated with E's family on Christmas Eve night but I didn't get many pictures because Belle was a bit fussy. She was ready for bed. Christmas morning, we woke up and did Santa and presents at my parents house. As you can see, Annabelle was a big fan of one of her presents.


Her Christmas jammies were compliments of E's mom, and they are some of my favorite yet. Who doesn't love a giggly candy cane?


All the girls got sunglasses from my parents so of course we had to do a photo op. Aunt Brookey and Belle definitely know how to work it for the camera. Combination duck face and binky face for the win!



The day after Christmas, we headed down to Houston for the Texas Bowl. E works in the business office at The University of Texas so it was a work/play trip. Well, a little work for him, all play for Belle and I.

We totally lucked out because my amazing Uncle Brady who lives in DC was in town visiting his brother in Katy. Neil and Brady came and met us for lunch to catch up and see Belle. She was a big fan of her Uncle Brady as you can tell!


The first night of bowl festivities was probably my favorite. The bowl hosted a rodeo where the two teams competed against each other in rodeo inspired events such has chalk branding, hay bale tosses, and of course a good 'ol dance competition. Watching the teams compete was hilarious and UT won, which was a bonus. After the rodeo, we all got to each delicious BBQ.



Don't let Belle's face fool you in this picture, she had a blast!



The next day, E had to work in the morning and then he took his girls out to lunch. That evening, we got to visit the Houston Zoo Tour of Lights. I had never been to the Houston Zoo, and although we didn't see that many animals since they were put up for the night, the lights were AMAZING! I loved being able to walk through the park all lit up versus driving through Christmas lights. Belle was absolutely mesmerized by all the lights and sat happily in her baby back pack for most of the trip. She started to get a little antsy when we stopped for dinner, but considering it was past her bed time, she did great!




The next day, we got to meet Aunt Kelley for breakfast! It was great to be able to catch up with her. It's crazy we haven't seen her since Belle was born. After breakfast, Annabelle had a caricature sketch done of her in the kids play room. The artist was amazing and did the whole drawing in less than 5 minutes! What an amazing souvenir. 


After a quick nap for Belle, we headed off for some bowling. This bowling alley was unlike any bowling alley I have been to before. They had huge projector screens behind every lane showing football games, more food set out than we could ever eat, wii bowling, and comfy couches for lounging on while you watched your team bowl. Belle was a great cheerleader for our team!




I think the best part about the whole trip was how much time we got to spend with Dad! Belle loved having a personal entertainer 24/7. E can always make her crack up and keep her happy even when she is a little fussy or bored. Having so much quality time with dad was amazing!


Monday, December 29th was game day and Annabelle was more than ready! Or at least she looked more than ready!



She probably has more football apparel than most boys do. Girls can love football too!


We were so lucky to get to ride over in one of the team buses so we didn't have to deal with traffic or parking. In fact, Belle thought the whole trip was very relaxing!


She was a little upset dad did not get her an All Access pass. I tried to explain to her that her cuteness would distract the players on the field, but she wasn't having it. :)



She did get to sneak down onto the field before the game to hang out with dad for a bit. There was way too much going on for her to be bothered with posing for pictures!





Since we got to the game about 2 hours early, she was pooped and ready for a nap by the first quarter. Luckily, her head phones make napping in a loud stadium a cinch!



Tuesday, Dad was in charge of babysitting while Mom went to workout. We can all see how that worked out. Hahaha!


We headed home Tuesday afternoon and spent New Year's Eve and New Year's day just hanging out at home and recovering. Belle also fully broke in all of her Christmas presents.



It was the perfect end to a wonderful baby filled year! I can't even begin to describe how incredibly blessed I feel to have such a loving, fun, and caring family. The holidays really remind you that simple family time is one of the greatest gifts of all. I hope you all had an amazing holiday season!

What was your favorite part of the holidays?

In health!

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Happy Healthy Holidays Challenge Week 6

Monday, December 29, 2014

Howdy!

I hope everyone had a very Merry Christmas! Our's was absolutely fabulous and full of friends and family. I will have a full recap once we get back to Austin. We arrived in Houston for The Texas Bowl on the 26th and have had a blast so far! There have been fun family activities every day such as a Zoo Lights tour and bowling. Belle is loving all the people watching!

I wanted to pop in and do a quick update for the last week of our Happy Healthy Holidays Challenge. Even though we've been away from Austin and my normal workouts, I have managed to sneak in a workout every day with the exception of Christmas day. I've gone on a few great runs and hit the hotel gym a few times as well. I'm trying to cross the finish line of 2014 strong!


Our first workout this week was featured on a workout Wednesday post a few weeks ago, and I enjoyed it so much, I thought I would bring it back. This workout left me sore sore sore, so get ready! :)


This next workout combines TRX strength work and 1/2 mile running intervals for a little bit of cardio. It's a great way to fit in your cardio and strength work in one workout. I also feel like the combination of running/biking and strength training always makes my workout fly by!


 
Last but not least, I have a tabata workout for you guys! This workout combines two of my favorite pieces of equipment, the TRX and kettlebell, and a combination of straight strength workout and tabatas. This one is a dozy for sure!


I hope you enjoy these workouts. There are only 3 more days officially left in the challenge, so let's finish strong!

How have your workouts held up during the holidays?

How do you find time to exercise during all of the craziness?

In health,

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Happy Healthy Holidays Challenge - Week 5 Workouts

Tuesday, December 23, 2014

Happy Monday Friends!


I can't believe we are already on week 5 of the Happy Healthy Holidays Challenge. If you are new to the challenge, or just want to check out the other workouts we've done so far, check out week 1week 2week 3, & week 4!!

How are things going for you so far? I have completed 5+ workouts every week, but have admittedly fallen short of my 10,000 steps a day a few times. If only I could carry over my extra steps from days I went on long runs! :) I have some fun and festive workouts planned for us this week! I know many of us will be traveling for the holidays, so I tried to keep the equipment to a minimum.



Our first workout is perfect for traveling, because it only requires one piece of resistance tubing. If I am ever traveling somewhere I know I won't have access to any workout equipment, I love to pack a piece of resistance tubing in my bag. It takes up hardly any space, and can give you a great workout!


Our next workout will be handy if you are staying in a hotel over the holidays. Many hotel gyms leave something to be desired, but they usually at least have dumbbells. Fortunately, that is all you will need for this total body burner. I tested this one out on Saturday, and it was a doozy! My arms were shaking in the shower afterwards, which is always a sign of a good workout. 
And last but not least, we must have a Christmas themed workout! I just couldn't resist!! You perform this workout just like the "12 Days of Christmas" song. You begin with the first exercise and add one exercise every round. So you start with a 1 minute wall sit, then do another 1 minute wall sit and add the second exercise. For round 3 you would do a 1 minute wall sit, 2 squat jumps, and 3 push-ups. Then for round 4 you would add the reverse lunges. Continue all the way until you get to your last exercise. Sounds fun right? It will definitely be a great workout that's for sure!! 


We are heading to College Station on Christmas Eve and will be spending Christmas Eve and Christmas day with our families before heading down to Houston for the Texas Bowl. I am excited to try all three of these workouts while we are traveling!

What are your holiday plans?

How do you fit in exercise while traveling?

In health,

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Think On This Thursday - A roundup of my favorite articles from the week

Thursday, December 18, 2014

Howdy,

I have been blogging for about four and a half years now, and one of the things I love most about the healthy living blog world is how much I have learned from other bloggers! Almost every day, I stumble upon an interesting article, delicious recipe, or fun workout I want to try. Today, I thought it would be fun to share some of my favorite posts/articles from the week!

First up, is an article by Deanna, at Fit To Be Pregnant, I think all breastfeeding moms should read this article about how breastfeeding affects fat loss. I will totally admit, that after having Belle losing the baby weight was definitely something I thought about OFTEN and even caused me quite a bit of stress (just being honest here). Taking care of Belle is my #1 priority, but I do feel like there is so much pressure to "bounce" back right away after a baby. Heck, didn't some Victoria Secret model walk the run way the day after she gave birth or something? For the most part, the weight came off fairly easily with healthy eating, exercise, and the fact that I was not longer caring around an 8lb baby and extra water weight. However, those pesky last few pounds are giving me a run for my money. This article explains how breastfeeding does indeed burn extra calories which may help you loose weight. However, the hormones that go along with breastfeeding can make your body hold on to extra fat as well to protect your milk supply. Deanna does a great job of breaking it down in a very easy to understand way!


If you don't read the blog Purely Twins, you totally should! These girls are fabulous and come up with amazing recipes and workouts. Last week, they posted a Peppermint Fudge Brownie recipe that looks too delicious to be true. They are gluten-free, egg-free, dairy-free, and grain-free. Pretty much the perfect thing to take to a party because you have all the major food allergies covered!



Another delicious looking recipe I came across yesterday was by Mrs. Lindsay, at Cotter Crunch, These Grain Free Orange Maple Sugar Cookies sound delicious. The name just makes you hungry doesn't it? I have tried a few of Lindsay's recipes, and they have always turned out amazing. I can't wait to give this one a try!


I don't know about you, but I am definitely guilty of being attached to my smart phone. Having your work email on your phone is a blessing and a curse all at the same time. Being a work from home mama, it is extremely convenient to be able to answer emails, look up things on our MindBody app, or post to social media from my phone. Additionally, as a blogger and overall fan of social media, it is all too easy to reach for my phone during a commercial break, post to instagram while strolling with Belle, or send out a tweet while riding in the car with E. For the most part, I love my cell phone, but I know that it definitely acts as a distraction and keeps me from living in the present moment a lot of the time. This article by the Huffington Post discusses how excessive cell phone use is actually sucking the fun right out of our leisure time. It's definitely a great read if you are a cell phone junkie! I think one of my New Years resolutions is going to be to have more "unplugged" time each day.

Research shows the more you use your phone, the less fun you'll have. 

Next, up is a blog series compliments of my fabulous friend Alison, over at Fearlessly Fierce. She is doing a special Christmas themed Elf On A BOSU series where she demonstrates a fun new exercise on the BOSU every day. I am a huge fan of the BOSU, so I am loving checking out her fun new ideas! If you post a picture of yourself to social media doing the moves, you will be entered to win a BOSU Fitness Ball!

Elf On A BOSU!

Some other great posts I've read this week include:

Holiday Sopping On A Budget via Annette, at Enjoy Your Healthy Life

14 Most Inspiring Weight Loss Stories Of 2014 via The Huffington Post

I'm sure there are a ton of great articles that I missed, but those were some that stood out to me this week. Baby girl is waking up from her nap so I have to run!

Have you read any great posts/articles that we should all check out?

In health,



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Workout Wednesday TRX Style

Wednesday, December 17, 2014

Happy Workout Wednesday,

Before we get to our normal Workout Wednesday programming, I have to share this amazing video that I came across on Annette's blog, Enjoy Your Healthy Life, yesterday. It is a beautiful music video about the largest live nativity scene ever put together. It set a new Guinness World Record. The music is phenomenal and it is sure to remind you what this season is really all about!




And now, back to our regularly scheduled programming for Workout Wednesday. Yesterday morning, little bit woke up extra early at 4:30 AM. After I fed her, I was pretty awake (and would have only been able to go back to sleep for 40 minutes anyways), so I decided to get in a quick circuit workout instead. I haven't used my TRX in month's, which is a total crime, so I decided to bust it out and get to work! I only had 25 minutes before I had to get ready for work, so I had to make it count!



I think I completed 6.5 rounds in 25 minutes. My arms were shaking and my hamstrings are already nice and sore today! After my workout, I quickly showered, packed my bag for the day, and headed off to the studio to teach my 7 AM Pilates Mat class and 9 AM Barre class. We had a great group in both classes. I am so impressed with how many people are sticking with their workouts even through the craziness of the holiday season. Your body will definitely thank you come January! :)

I hope you all have a great rest of your Workout Wednesday! Don't forget to check out the Workout Wednesday linkup for other great sweat inspired posts.

Femme Fitale Fit Club

How are you going to celebrate Workout Wednesday this week?

Are you an AM or PM exerciser?

In health,

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