Howdy Friends, How are you? I've been a little  lot MIA from the blog world lately because I've been working on a big huge projec...

Howdy! I'm a little late with the weekend recap, but oh well. I'm rolling with it! I'm partly running behind because this we...

Howdy, Happy Friday friends! I hope you've had a wonderful week. First of all, I want to to thank everyone for their sweet comments of...

Hi Friends, I have some big and very exciting news to share with you today. If you know me, or read this blog often, you know I LOVE teach...

Howdy! I hope you're Tuesday is treating you well so far. Minestarted off sweaty a fabulous with a 6 AM Pilates Mat class, 7 AM Barre ...

Happy Monday! Monday is here, and it's time to take this week by storm! I hope you all had a fabulous weekend! It was pretty cold an...

Howdy Friends, How's your Thursday treating you so far? Mine has been sweaty, exhausting, and fun! Thanks to Triple Threat Thursday...

Happy Workout Wednesday, For most workout Wednesdays, I post a workout, a new playlist, or a workout video, but today, I want to talk abou...

Hi Everyone, I hope your week is off to a great start! I have had a lot of people ask if I have any barre or Pilates videos available onli...

Happy Monday Everyone! I hope you all had a wonderful weekend and an amazing Valentine's Day! We partied hard at the George household!...