Stay Calm and Dance LIke Your LIfe Depends On It!

Thursday, June 28, 2012

Goodmorning Friends!

I can't believe it is already Thursday! This week has really flown by. We are trying to get everything ready for the big move that is happening in just over a month. Tallahassee here we come ready or not. Living in a house that is for sale can be completely exhausting. The house has to look perfect at all times, and you just have to grab your purse and get out whenever someone decides they want to come see it. I am really hoping we get an offer soon before I go into full blown panic mode. My heart is not up to all this stress. Hahaha. My favorite sticky not applies in this situation!

Although life is a tad bit stressful at the moment, I'm super excited for my classes this morning. I teach Booty Barre and Dance Cardio Party back-to-back, and the ladies in my class always brighten my morning! Sometimes you just need to dance off all that stress!


I"m definitely ready to get my dance on after a delicious Green Smoothie breakfast. Spinach, romaine, strawberries, 1/3 of a banana, and a couple slices of green apple all went into this beauty!

In need of a quick workout routine this Thursday? Try out my favorite quick medicine ball workout. I might be squeezing this guy in for a little more strength work this afternoon! Just because it's almost July, doesn't mean it's too late to work on our Bikini Bottom! :) For examples of the exercises, click here.

I'm off to get my sweat on!! I hope you have a fabulous day!

How are you getting your sweat on today?

In health,

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